Extension Fitness
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Extension Fitness
 
 
Yorkville Run Single Leg Stability Competition
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Thank you to @uoftrunclub for having me last night! Wishing everyone good luck this weekend! 💪🎽👟
* Giveaway * Extension has teamed up with the arborists at @eaton_tree_solutions to bring you a workout program dedicated to the daily demands of tree work. . To celebrate we are offering a complimentary personalized session for you and your team!
Navigating a workout program during injury, rehabilitation, or post-surgery can be challenging. At Extension, our expert trainers collaborate with physiotherapists, athletic therapists, and follow established injury protocols to ensure a safe and eff
Preparation = Separation
 
 

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