★★★★★
“Lucas is an exceptional personal trainer - I have worked with him for the last 1.5 years and have nothing but praise for his approach. In previous years at different facilities I have worked with other personal trainers with less than satisfactory results. This has not been the case with Lucas - he is by far the best trainer I have worked with.
As an older woman (71) a problem with previous trainers has been to work with a trainer who has an awareness / appreciation for the potential and limitations of the older body. In my experience, Lucas is unique in being both a good listener re: hearing my assessment of my physical potential each time we meet as well as knowing how to structure a satisfying, challenging, and safe workout session with him in light of my assessment.
Lucas has a broad and deep knowledge base relative to workout issues and welcomes questions that take advantage of his depth of knowledge. Finally, Lucas gives the impression that he enjoys what he does as a personal trainer and is committed to giving his clients a quality experience - an essential characteristic to find in someone that you work with on a regular basis.”
-LESLIE B.
★★★★★
“Signing up for personal training with Lucas is one of the best decisions I have ever made. I’m blown away by the level of fitness and wellness I’ve been able to achieve in just 6 months.
The changes in my body are noticeable in the weight I’ve lost and the curves I’ve built. I’ve also seen improvements in my ability to focus and push myself harder throughout each session.
Lucas is always very encouraging and has a vast knowledge of his profession. His experience and commitment make each session fun and challenging. He is extremely reliable and always ready to start training with a planned exercise routine or adapts to how I’m feeling that day. He is attentive and ensures that my technique is correct and that I’m getting the most out of each exercise.
I love working out with Lucas and look forward to it every week… he’s the best! I only wish I had started sooner, it’s definitely worth the investment.”
- SONYA B.
★★★★★
“My elbow pain has been an issue and caused be to give up on training multiple times. Your persistence to find a workout that helped push that discomfort while also strengthening it is 100% the reason I haven’t given up this time. Your proactive reaching out to schedule a time and working around my varying work hours is another reason I’ve been so consistent, and overall seeing better results than ever.”
-MICHAEL C.
★★★★★
“I have been working with Lucas as my personal trainer for the past year following 10 months of surgery, chemotherapy and physical inactivity. Lucas is extremely knowledgeable and professional and devised an ever-evolving exercise program tailored to my specific needs and goals, including improving my poor posture, balance problems and bad back pain, to to multiple spinal fractures and arthritis.
He is very encouraging and respectful and able to provide personal attention without making you feel self-conscious. He actually makes it fun and enjoyable to train. He has trained me within my capabilities and challenged me with a variety of increasingly difficult exercises. He has ensured that I learn techniques which I can do on my own to improve my flexibility, strength and reduce pain. I am feeling stronger now; the pain in my back and knees is much less, and I know what to do to alleviate it when I do feel pain!
Lucas is well respected and consulted by other trainers. I have observed him interactive with clients of all ages and levels of fitness, all with the same warmth, sensitivity and sense of humour. I recommend him without hesitation.”
-PAT R
★★★★★
“Since our first session in October 2018, I have been able to share a few personal moments with Lucas. Some of these moments involved me in grieving and others were related to my professional success. Regardless of the situation, I had Lucas’s support each and every time. This is why I have never failed to thank Lucas after each session. I am truly grateful for having the opportunity to treat each session as a positive outlet. My experience in having Lucas as my personal trainer has been nothing short of phenomenal.”
Bobby L
