Extension Fitness has been providing private personal training services to clients living in Toronto's Yorkville, Summerhill, Rosedale, and Forest Hill neighborhoods since 2019. Extension was born through the recognition of a need for an efficient and elevated training experience taking place outside of a traditional commercial gym setting. Having a trainer that comes to you allows you the luxury of training in your home, at your office, or even outdoors. Whether you're just starting out or you're an experienced athlete, our comprehensive training sessions are uniquely customized to address your specific needs and goals — from weight loss, to rehabilitation, to strength, to stress relief. We value genuine connections and understand that achieving your goals extends beyond your training sessions. We are always available via email or phone to support our clients and ensure their success.
PERSONALIZED TRAINING PLANS
Each client has a unique set of goals. The heart of Extension lies in the creation of tailor-made fitness programs that allow you to reach those goals as efficiently as possible, ensuring that you stay motivated and feel supported at all times.
CONVENIENCE
Having your trainer come to you means that incorporating fitness into your daily routine becomes more efficient and more comfortable.
PRIVACY
Private in-home training sessions offer more discretion than traditional training sessions, allowing you to keep your fitness journey out of sight of colleagues, clients or acquaintances. Private training clients are able to focus their attention on their goals without the usual distractions so often found in the gym.
FOUNDER AND HEAD TRAINER —
LUCAS FEGARAS
Lucas is a certified RHEP with the Ontario Fitness Council with specialty certificates in Fitness and Health Promotion and Resistance Training. He has spent the past decade studying, digesting and implementing correct movement patterns. His clientele includes those of all ages and abilities — from busy executives working to fit exercise into demanding schedules, to clients in need of post-surgery rehabilitation, to retirees focused on maintaining mobility, to Olympic athletes performing at the highest level. He is able to cater his training regime to the specific needs and goals of each unique client by focusing on movement for function and use.
Lucas began his career working with the University of Waterloo’s football team providing athletic therapy services. This allowed him to work with high-performing athletes on a wide range of programming ranging from injury prevention, to strength training, to metabolic conditioning, to injury assessment and rehabilitation.
From there he spent several years working one-on-one with clients at one of Toronto’s largest gyms, quickly rising through the ranks to become the company’s top rated personal trainer across both Canada and the United States.
Recognizing that the level of service and experience he aimed to provide to his clients would be better achieved outside of a traditional gym setting, Lucas began providing private in-home training services to clients within Toronto’s Yorkville neighbourhood in 2019. As his business and reputation grew, so too did his service area, which now includes Summerhill, Rosedale and Forest Hill.
Lucas specializes in programming focused on rehabilitation, postural correction, strength based movements, bodybuilding and weight loss. Lucas is known for his ability to hold his clients accountable for their goals, his around-the-clock service, and his detail-oriented approach.
Want to experience aN EXTENSION training session before committing?
Your first session, including a detailed fitness assessment, is COMPLIMENTARY.
